Weigh In record (no journal entry) for 27 March 2013
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296.0 lb
Lost so far: 68.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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500 kcal
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Fat: 15.00g | Prot: 33.50g | Carb: 61.50g.
Lunch: Deli Fresh Virginia Brand Ham, Thinly Sliced Roast Beef, Natural Sliced Colby-Jack Cheese, Light 35 Wheat Bread, Cafe Steamers Asian Inspired Beef Teriyaki. more...
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losing 7.0 lb a week
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fsandoval's weight history
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