bbqking's Journal, 27 March 2013

167.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 71.92g | Prot: 113.65g | Carb: 192.75g.   Breakfast: 100% Whey Protein - Chocolate, Instant Oatmeal - Cinnamon & Spice, Milk (1% Lowfat with Added Vitamin A). Lunch: Colby Jack Cheese, Carne Asada Burrito, mexican rice, Restaurant Style Tortilla Rounds, refried beans. Snacks/Other: Bananas. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...