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seguimos
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268.3 lb
Lost so far: 32.8 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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510 kcal
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Fat: 16.42g | Prot: 40.44g | Carb: 52.22g.
Breakfast: Água com Limão, Café com Açúcar, Tirolez Creme de Ricota, Pão Integral. Lunch: Tomates Vermelhos, Patinho. Dinner: Cebolas, Tomates Cereja, Omelete. Snacks/Other: Melão. more...
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losing 0.3 lb a week
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