Weigh In record (no journal entry) for 07 February 2020
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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765 kcal
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Fat: 21.33g | Prot: 49.10g | Carb: 96.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Grilled Chicken Sandwich. Snacks/Other: Lay's Honey Barbecue Potato Chips. more...
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losing 14.0 lb a week
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Karen2222's weight history
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