Weigh In record (no journal entry) for 27 March 2013
|
139.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
840 kcal
|
Fat: 26.70g | Prot: 16.12g | Carb: 119.77g.
Breakfast: tang. Lunch: lollo, charge, margarina, pão frances, tang , miojo . more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
francelirocha's weight history
|