hunterrider's Journal, 07 February 2020

Weigh In record (no journal entry) for 07 February 2020
161.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2020:
740 kcal Fat: 24.46g | Prot: 71.13g | Carb: 64.25g.   Breakfast: Fage Total 5% Greek Yogurt, Imagine Foods Super Greens Creamy Soup, Daisy Low Fat 2% Small Curd Cottage Cheese, Broccoli, Bodybuilding.com whey protein chocolate, omega 3 Eggs, Apples, Carrots. more...
2225 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 14.0 lb a week

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