Gat Girl's Journal, 27 March 2013

Finally starting to see results.

109.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

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1311 kcal

Fat: 47.68g | Prot: 63.56g | Carb: 158.15g.   Lunch: Chicken Drumstick (Skin Eaten), Baked Potato (Peel Eaten), Tap Water. Dinner: 14" Pepperoni Pizza, Milk (1% Lowfat with Added Vitamin A). more...

1396 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 7 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 53 minutes, Sleeping - 8 hours. more...