alze's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
206.8 lb Lost so far: 11.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
337 kcal Fat: 3.57g | Prot: 15.19g | Carb: 66.30g.   Breakfast: Greek Yogurt Strawberry, Bananas, Coffee, French Vanilla Coffee Creamer. more...
losing 1.2 lb a week

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