Weigh In record (no journal entry) for 16 September 2010
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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2731 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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