Weigh In record (no journal entry) for 27 March 2013
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149.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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2115 kcal
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Fat: 95.14g | Prot: 108.32g | Carb: 217.24g.
Breakfast: Clementines, Dean's small curd cottage cheese, Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Coffee (Espresso Brewed) , Cream (Half & Half) , Bread Pudding, Powdered Sugar, Strawberries, Caesar Vinaigrette with Parmesan Dressing & Marinade, Rotisserie Chicken, Parmesan Cheese (Grated), Blueberries, Mushrooms, Mixed Salad Greens. Dinner: Carrots, Vinegar, Olive Oil, Broccoli, Beets (Drained Solids, Canned), Mixed Salad Greens, Stuffed Pizza Rollers, 14" Large Supreme Pan Pizza. Snacks/Other: Powdered Sugar, Bread Pudding. more...
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2269 kcal
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Activities & Exercise:
Treadmill - 1 hour, Pedometer - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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