Weigh In record (no journal entry) for 15 September 2010
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268.0 lb
Lost so far: 11.0 lb.
Still to go: 108.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2010:
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1264 kcal
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Fat: 77.40g | Prot: 86.11g | Carb: 59.54g.
Breakfast: Day Break Apple Crisp Bar. Lunch: Hot and sour soup, beef with string beans. Dinner: bacon, eggs, Fried Battered Fish. more...
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losing 5.5 lb a week
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