Weigh In record (no journal entry) for 27 March 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1961 kcal
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Fat: 58.34g | Prot: 74.74g | Carb: 241.72g.
Breakfast: Source, All-Bran Buds. Lunch: Croissant. Dinner: Cordial or Liqueur, Beer, Cucumber (with Peel), Natural Select Spanish Style Rice, Roast Beef. Snacks/Other: Mixed Salad Greens, Rice Krispies Squares, Beer, Cheddar Cheese, Whole Wheat Bread, The Decadent Chocolate Chip Cookie, Milk Chocolate Candies, Pears. more...
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1923 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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slimsammy55's weight history
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