1basketcase's Journal, 27 March 2013

185.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 44.62g | Prot: 60.63g | Carb: 109.52g.   Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Sensible Sweets Diet Hot Cocoa Mix. Lunch: High Protein Bar - Chocolate & Caramel. Dinner: Ranch Vinaigrette Salad Spritzers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crispy Flatbread Pizza - Tuscan Style Chicken. Snacks/Other: Popcorn Butter 100 Calorie Pop. more...

2046 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...