Weigh In record (no journal entry) for 07 October 2008
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148.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2008:
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1085 kcal
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Fat: 17.83g | Prot: 45.65g | Carb: 189.61g.
Breakfast: milk, Fiber One Original. Lunch: kiwi, lean cuisine panini. Dinner: bread 35, spaghetti sauce. more...
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losing 1.8 lb a week
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tammy73's weight history
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