Weigh In record (no journal entry) for 27 March 2013
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175.0 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2013:
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1858 kcal
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Fat: 56.93g | Prot: 207.62g | Carb: 145.84g.
Breakfast: Great Value Old Fashioned Oats. Lunch: Arnold Natural Flax and Fiber Bread, Tyson Foods Grilled & Ready Chicken Breast Strips, John's Cooked chicken breast. Dinner: John's Chicken Pizza. Snacks/Other: Kraft Wheat Thins Original, Peanut Butter, Wasa Multigrain Crispbread Crackers, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Almonds. more...
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steady weight
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oakoen's weight history
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