Weigh In record (no journal entry) for 27 March 2013
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97.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1964 kcal
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Fat: 37.53g | Prot: 80.01g | Carb: 312.17g.
Breakfast: Mele (senza Buccia), Caffè Latte, Tisana, Zucchero di Canna, Stelline di Cereali al Cacao, Yogurt alla Stracciatella. Lunch: Mele, Pasta Integrale, Pomodori Ciliegini, Acciughe Sotto Sale, Olio Extra Vergine di Oliva. Dinner: Mele, Fagolosi, Aceto, Mais, Carote, Radicchio Rosso, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Couscous, Insalata di Mare Surgelata. more...
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1340 kcal
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Activities & Exercise:
Fare la spesa - 1 hour, Sitting - 5 hours, Cucinare - 1 hour, Standing - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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