Weigh In record (no journal entry) for 28 March 2013
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98.5 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2013:
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1716 kcal
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Fat: 46.00g | Prot: 90.83g | Carb: 236.68g.
Breakfast: Yogurt alla Stracciatella, Stelline di Cereali al Cacao, Zucchero di Canna, Tisana, Caffè Latte. Lunch: Mele, Provolone Piccante, Riso Classico, Radicchio Rosso, Cipolle, Olio Extra Vergine di Oliva. Dinner: Pane ai 5 Cereali, Petto di Pollo (senza Pelle), Piselli (Surgelati), Mele, Cipolle, Olio d'oliva. Snacks/Other: Pavesini, Tisana. more...
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1464 kcal
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Activities & Exercise:
Cucinare - 2 hours, Fare la spesa - 2 hours, Standing - 1 hour, Sitting - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 6.2 lb a week
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