clamar1286's Journal, 15 September 2010

clamar1286's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2010

159.5 lb Lost so far: 1.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:

2534 kcal

Fat: 93.93g | Prot: 74.21g | Carb: 361.92g. Breakfast: Hard Pretzels, Potato French Fries, White Bread. Lunch: Ice Cream Cone, Pizza with Meat. Dinner: Bran Flakes. more...

1762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

clamar1286's weight history

view complete history

clamar1286's Journal, 15 September 2010

Submit a Comment

Other Related Links

Members

clamar1286's weight history