Gregorus's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
227.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:
1434 kcal Fat: 25.43g | Prot: 54.55g | Carb: 237.49g.   Breakfast: Orange Juice. Lunch: Sparkling Clementine, Activa Strawberry Yogurt, Tuna Avocado Roll. Dinner: Stove Top, Shells and Cheese, Skim Milk. more...
2514 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

davidwood2 recorded a Weigh In at 404.0 lb.
BuffyBear commented on DarleneW101's Journal Entry.
soonsoonsoon supported XshapeshiftX's Journal Entry.
Bodybeautiful870 supported Jonathan Walsh's Journal Entry.
keeptitrealnow recorded a Weigh In at 194.0 lb.
Bpr135 updated their Food Diary.
pinkmoo supported Shelleybean1029's Journal Entry.
GB888 recorded a Weigh In at 298.0 lb.