Gregorus's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
227.5 lb Lost so far: 13.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:
1434 kcal Fat: 25.43g | Prot: 54.55g | Carb: 237.49g.   Breakfast: Orange Juice. Lunch: Sparkling Clementine, Activa Strawberry Yogurt, Tuna Avocado Roll. Dinner: Stove Top, Shells and Cheese, Skim Milk. more...
2514 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus recorded a Weight Entry at 219.6 lb.
Gregorus recorded a Weight Entry at 222.0 lb.
Gregorus recorded a Weight Entry at 222.1 lb.
Gregorus recorded a Weight Entry at 225.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported From371to184's Journal Entry.
schoffelfield recorded a Weight Entry at 158.5 lb.
Michelle450to commented on their Weight Entry.
johnwentzville supported ApacheTiger37's Journal Entry.
Lynch recorded a Journal Entry.
grannie57 recorded a Weight Entry at 210.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
8Patty commented on suemcelrath's Weight Entry.