Weigh In record (no journal entry) for 27 March 2013
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244.1 lb
Lost so far: 7.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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2035 kcal
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Fat: 89.16g | Prot: 49.95g | Carb: 278.31g.
Breakfast: Apfelsinen, Kaffee mit Milch, Kaffee mit Milch, Weizenbrötchen, Marmelade. Lunch: Franzbrötchen, Baguette Brötchen, Geflügel Frikadellen. Snacks/Other: Möhren, Äpfel. more...
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gaining 4.6 lb a week
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todi 009's weight history
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