Weigh In record (no journal entry) for 06 February 2020
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152.6 lb
Lost so far: 17.4 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1322 kcal
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Fat: 54.39g | Prot: 58.90g | Carb: 162.64g.
Breakfast: My Coffee, Fuji Apples. Lunch: homemade turkey sandwich, Roast Beef Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Organic Air Popped Popcorn, Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Mochi Rice Nuggets, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 4.9 lb a week
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bumbye's weight history
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