Weigh In record (no journal entry) for 13 July 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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1782 kcal
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Fat: 66.23g | Prot: 64.36g | Carb: 269.06g.
Breakfast: Clif Bar - Blubeberry Crisp, Clif Bar - Black Cherry Almond. Lunch: Unsalted Almonds, Apples. Dinner: Traditional Hummus, Vegetable Classics Garden Vegetable Soup, 100% Whole Wheat Bread. more...
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gaining 7.0 lb a week
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