Weigh In record (no journal entry) for 30 July 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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1295 kcal
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Fat: 63.61g | Prot: 49.41g | Carb: 149.95g.
Breakfast: Almonds, Clif Bar - Black Cherry Almond. Dinner: Clif Bar - Blubeberry Crisp, Almonds. more...
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gaining 24.5 lb a week
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