Weigh In record (no journal entry) for 06 August 2010
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1045 kcal
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Fat: 31.00g | Prot: 34.83g | Carb: 170.01g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Almonds, Apples, Oranges. Dinner: macaroni & bean soup. more...
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losing 14.0 lb a week
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Edwin761's weight history
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