Weigh In record (no journal entry) for 02 August 2010
|
146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2010:
|
1790 kcal
|
Fat: 44.00g | Prot: 49.51g | Carb: 195.11g.
Breakfast: Clif Bar - Black Cherry Almond. Dinner: 100% Whole Wheat Bread, Tabouli Salad, Traditional Hummus, White Table Wine. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|