Weigh In record (no journal entry) for 06 February 2020
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253.5 lb
Lost so far: 2.8 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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405 kcal
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Fat: 17.09g | Prot: 31.57g | Carb: 28.19g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Baken-ets Traditional Fried Pork Skins. Dinner: Good Earth Tuscan Chicken with Penne Pasta. more...
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losing 1.4 lb a week
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 Comments
Excellent drop! Let's go! #gettingserious #grindtime
06 Feb 20 by member: jimmiepop
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deesplayname's weight history
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