Melbourque's Journal, 26 March 2013

161
161.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1957 kcal Fat: 111.65g | Prot: 73.28g | Carb: 100.68g.   Breakfast: Strawberries, Butter , Almond Breeze Unsweetened Original, Toll House Baking Cocoa, Natural Almond Butter, Vanilla Whey Protein Shake, Chia Seed , Olive Oil, Coffee - Double Cream. Lunch: Mayonnaise, Cabbage, Quinoa Muffins. Dinner: Mayonnaise, Bacon, Cheddar Cheese, Poppy Seed Bagel, Egg Yolk, Egg, Quinoa Muffins. Snacks/Other: Brownie. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Melbourque's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.