Weigh In record (no journal entry) for 26 March 2013
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216.5 lb
Lost so far: 0.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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2502 kcal
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Fat: 86.73g | Prot: 59.91g | Carb: 275.75g.
Breakfast: Morning Coffee. Lunch: Son of Baconator, Salt 'n Vinegar Flavored Potato Chips (Family Size), Brisk Lemon Iced Tea, Hamburger or Hotdog Rolls. Dinner: Potato & 4 Cheese Blend Pierogies, Lemonade Tea, Ciabatta, Buttery Spread, ITALIAN STYLE BREAD, Premium. Snacks/Other: Canadian Whiskey, Lemonade Tea. more...
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2392 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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