Weigh In record (no journal entry) for 26 March 2013
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283.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 March 2013:
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1019 kcal
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Fat: 31.43g | Prot: 73.07g | Carb: 60.85g.
Dinner: White Beans (Mature Seeds, Canned), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Peanut Butter Cookies (Soft Type), Brandy. more...
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