enzamatic's Journal, 06 October 2008

Giving this a start, hoping the facebook connection and community aspect of being in a challenge MAY keep me on track more than just my own poor mental discipline.
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 October 2008:
1937 kcal Fat: 90.94g | Prot: 74.08g | Carb: 210.53g.   Breakfast: coffee, creamer, avocado. Lunch: palaak paneer, apple. Dinner: chorizo, green pepper, egg, jalapeno, cheese, instant grits. Snacks/Other: chestnut, peas. more...
1984 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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