Ronanlime's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
179.0 lb Lost so far: 46.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
522 kcal Fat: 36.77g | Prot: 34.82g | Carb: 13.96g.   Breakfast: Bacon. Lunch: Bologna, Lettuce, Tomatoes, American Cheese, Salami, Deli Sliced Ham, Multi Grain Wrap. more...
losing 9.8 lb a week

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