Weigh In record (no journal entry) for 26 March 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1676 kcal
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Fat: 52.60g | Prot: 57.17g | Carb: 244.85g.
Breakfast: Honey Wheat Bread, Thin Sliced Turkey Breast. Lunch: Turkey Breast Meat, Processed American Cheese, Banana Peppers, Pickles, Cucumbers, 6" Italian Herbs & Cheese Bread. Dinner: Campbell's Chicken Noodle Soup, Fresh Ham, Toasted White Bread, Great Value Soup & Oyster Crackers. Snacks/Other: Lay's Classic Potato Chips (28.3g), York Peppermint Pattie (Fun Size), Kisses with Caramel, Water, 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels, Original Fruit Chews, 90 Calorie Brownies - Chocolate Chip Cookie. more...
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losing 1.2 lb a week
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