20Alicia07's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 February 2013:
691 kcal Fat: 20.20g | Prot: 33.57g | Carb: 95.04g.   Breakfast: multi grain cheerios, skim milk. Lunch: Whole Wheat Bread, turkey breast, Miracle whip. Snacks/Other: cucumbers, ranch dressing, watermelon, fuji apple, russell stover sugar free, quaker granola, claussen pickles. more...
2770 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Standing - 30 minutes, Driving - 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 9 hours. more...
on diet 20Alicia07's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


20Alicia07's weight history

20Alicia07's Recent Activity

20Alicia07's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported Sharons Victory's Weight Entry.
Draglist supported MillaLite's Journal Entry.
artamillaku recorded a Weight Entry at 213.8 lb.
kearamccardle supported missybrubaker's Journal Entry.
johnwentzville commented on Laque's Journal Entry.
Danielycruzz recorded a Journal Entry and a Weight Entry at 144.0 lb.
NoMoreExcuses58 updated their Food Diary.
bevigaby supported JulsRuls's Journal Entry.