20Alicia07's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 February 2013:
691 kcal Fat: 20.20g | Prot: 33.57g | Carb: 95.04g.   Breakfast: multi grain cheerios, skim milk. Lunch: Whole Wheat Bread, turkey breast, Miracle whip. Snacks/Other: cucumbers, ranch dressing, watermelon, fuji apple, russell stover sugar free, quaker granola, claussen pickles. more...
2770 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Standing - 30 minutes, Driving - 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 9 hours. more...
on diet 20Alicia07's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



20Alicia07's weight history


20Alicia07's Recent Activity

20Alicia07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

matttaran is following barbararesende.
Paigesion is following sunshinetrugillo.
JP Beenen recorded a Weight Entry at 226.0 lb.
enovicki recorded a Journal Entry.
Miss Warrior recorded a Weight Entry at 118.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Alien Twinkle recorded a Weight Entry at 154.8 lb.
olka_ponka recorded a Weight Entry at 128.3 lb.