Weigh In record (no journal entry) for 05 February 2020
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168.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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940 kcal
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Fat: 25.70g | Prot: 35.23g | Carb: 145.12g.
Breakfast: Durazno. Lunch: Tomates, Arroz Blanco, Huevo Duro, Pechuga de Pollo a la Plancha, Zanahoria, Choclo. Dinner: Milanesa de Berenjena, Pehuamar Papas Fritas. Snacks/Other: Galletas de Azúcar (con Margarina), BC Mermelada Ciruela, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. more...
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losing 10.8 lb a week
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