Weigh In record (no journal entry) for 26 March 2013
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297.0 lb
Lost so far: 67.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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567 kcal
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Fat: 11.54g | Prot: 32.09g | Carb: 88.48g.
Lunch: Cafe Steamers General Tso's Spicy Chicken, Natural Sliced Colby-Jack Cheese, Deli Fresh Virginia Brand Ham, Thinly Sliced Roast Beef, Light 35 Multigrain Bread. Snacks/Other: Granny Smith Apples. more...
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losing 7.0 lb a week
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fsandoval's weight history
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