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114 but on the way to 113
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251.3 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1112 kcal
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Fat: 29.60g | Prot: 57.18g | Carb: 148.76g.
Breakfast: Oatmeal. Lunch: Baxters Lentil & Bacon Soup, Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits. Dinner: Heinz Baked Beans , Green String Beans, Hovis Thick White Bread, Meat Loaf. more...
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steady weight
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