Weigh In record (no journal entry) for 05 February 2020
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193.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1896 kcal
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Fat: 90.86g | Prot: 122.84g | Carb: 150.00g.
Breakfast: Butter, Thomas' Original English Muffins. Lunch: Hooters Boneless Wings. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Planters Salted Peanuts (1.75 oz), Flavia Dove Hot Chocolate. more...
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steady weight
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