Weigh In record (no journal entry) for 26 March 2013
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249.6 lb
Lost so far: 0.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1377 kcal
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Fat: 62.39g | Prot: 119.21g | Carb: 83.58g.
Breakfast: Bacon, Boiled Egg. Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: Peanut Butter Natural, Recession Whey, Homogenized Milk, Apples, Bananas. more...
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losing 2.8 lb a week
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