Weigh In record (no journal entry) for 26 March 2013
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148.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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2073 kcal
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Fat: 73.33g | Prot: 105.53g | Carb: 235.65g.
Breakfast: Dean's small curd cottage cheese, Chives , Coffee (Espresso Brewed) , Cream (Half & Half) , Fiber Supplement. Lunch: Cream (Half & Half) , Coffee (Espresso Brewed) , BBQ Chicken Wrap. Dinner: Hot 'n Spicy Chicken Sandwich, Chocolate Triple Thick Shake (12 oz), Roasted Garlic Chicken Pizza, 14" Pepperoni Pizza. more...
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1942 kcal
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Activities & Exercise:
Pedometer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 20.3 lb a week
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