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Due to unforeseen circumstances I did not get to work out like I wanted to yesterday. Hopefully, I will get to do so today.
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224.3 lb
Lost so far: 45.7 lb.
Still to go: 94.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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865 kcal
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Fat: 39.97g | Prot: 56.23g | Carb: 71.92g.
Breakfast: Fresh Pork Sausage, Fried Egg. Lunch: Ultimate Chicken Grill Sandwich. Snacks/Other: Bananas. more...
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losing 2.1 lb a week
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