Weigh In record (no journal entry) for 26 March 2013
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179.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1189 kcal
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Fat: 50.71g | Prot: 90.13g | Carb: 97.12g.
Breakfast: Bell Peppers, 2% 4 Cheese Mexican Blend, Egg White , Mushroom Pieces and Stems, Baby Spinach, Sweet Onions , Light Butter with Canola Oil, Scrambled Egg (Whole, Cooked) , Green Tea. Lunch: Lite Greek Blueberry Yogurt, Green Tea, Light Chicken Noodle Soup. Dinner: Boneless Skinless Chicken Breast with Rib Meat, Natural Crumbled Feta Cheese, Caesar Salad Dressing, Baby Spinach, Romaine Lettuce. Snacks/Other: Clementines, Icedream (Cone), Peanut Butter Egg. more...
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gaining 2.0 lb a week
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