Weigh In record (no journal entry) for 17 March 2013
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1171 kcal
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Fat: 50.15g | Prot: 57.76g | Carb: 123.04g.
Breakfast: Scrambled Egg (Whole, Cooked) , Green Tea, Golden Delicious Apples. Dinner: Chili (Small), 1/4 lb Single Hamburger. Snacks/Other: Chocolate Frosty (Small). more...
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on diet danni2378's own diet
losing 2.3 lb a week
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