danni2378's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
177.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1171 kcal Fat: 50.15g | Prot: 57.76g | Carb: 123.04g.   Breakfast: Golden Delicious Apples, Green Tea, Scrambled Egg (Whole, Cooked) . Dinner: Chili (Small), 1/4 lb Single Hamburger. Snacks/Other: Chocolate Frosty (Small). more...
on diet danni2378's own diet   losing 2.3 lb a week



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