Weigh In record (no journal entry) for 26 March 2013
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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740 kcal
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Fat: 22.50g | Prot: 41.00g | Carb: 100.00g.
Dinner: Baby Sweet Peas & Butter Sauce, 2 Angel Hair Capellini Pasta, Raw Tail on Shrimp. Snacks/Other: Smooth & Dreamy No Sugar Added Butter Pecan Ice Cream, Light & Fit Yogurt - Raspberry, Cinnamon Roast Almonds 100 Calorie Pack. more...
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losing 14.0 lb a week
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