Weigh In record (no journal entry) for 26 March 2013
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149.6 lb
Lost so far: 5.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1888 kcal
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Fat: 71.06g | Prot: 73.08g | Carb: 234.81g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Sea Salt & Malt Vinegar Potato Chips, Ham and Swiss Melt. Dinner: Vanilla Yogurt (Lowfat) , Crispix Cereal, French Fries (Medium), Chicken Selects Premium Breast Strips (3 Pieces). more...
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gaining 2.8 lb a week
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