Weigh In record (no journal entry) for 26 March 2013
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175.0 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2013:
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1295 kcal
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Fat: 35.12g | Prot: 175.83g | Carb: 73.05g.
Lunch: John's Cooked chicken breast. Dinner: Combat Powder - Chocolate Peanut Butter, John's Chicken Pizza. Snacks/Other: Classic Style Pretzel Sticks, CHOCOLATE PEANUT BUTTER PROTIEN BAR, Almonds. more...
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losing 8.4 lb a week
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