lpetti3000's Journal, 06 October 2008

232.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 43.50g | Prot: 63.00g | Carb: 193.00g.   Breakfast: water, parfait. Lunch: chicken parm. Dinner: white pizza. Snacks/Other: fiber one, fiber one, mister salty. more...

3215 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...