Weigh In record (no journal entry) for 04 February 2020
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1759 kcal
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Fat: 51.56g | Prot: 76.06g | Carb: 264.30g.
Breakfast: General Mills Chex Honey Nut Cereal, General Mills Chex Honey Nut Cereal. Lunch: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Sargento Light String Cheese. Dinner: Cooked Broccoli (from Fresh), Lipton Chicken Rice, Fisherman's Wharf Tilapia Fillets. Snacks/Other: Apples, Sargento Light String Cheese, M&M's Peanut M&M's (Package), Kind Fruit & Nut Almond & Apricot Bar. more...
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gaining 0.4 lb a week
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luv2wheel's weight history
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