Theresa 1976's Journal, 15 September 2010

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Weigh In record (no journal entry) for 15 September 2010

165.0 lb Lost so far: 3.0 lb. Still to go: 20.0 lb. Diet followed 100%.

Diet Calendar Entries for 15 September 2010:

276 kcal

Fat: 2.94g | Prot: 14.35g | Carb: 47.88g. Breakfast: carnation, skim milk. Lunch: wheat saltines. more...

2257 kcal

Activities & Exercise: Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 41 minutes, Desk Work - 7 hours, Resting - 7 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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Theresa 1976's Journal, 15 September 2010

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