Weigh In record (no journal entry) for 04 February 2020
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231.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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1825 kcal
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Fat: 93.44g | Prot: 99.35g | Carb: 143.16g.
Breakfast: Calavo Avocado, International Delight French Vanilla Coffee Creamer, Coffee, Mushrooms , Bacon, Kroger Eggs (Large). Lunch: Lentil Soup, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Wal-mart Deli Chicken Tenders, Crunch Pak Sweet Apple Slices (57g), El Pollo Loco Carne Asada Taco. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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2595 kcal
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Activities & Exercise:
Bootcamp - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Jgv90255's weight history
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