skh3615's Journal, 25 March 2013

115.4 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

842 kcal

Fat: 30.92g | Prot: 25.32g | Carb: 124.14g.   Lunch: McChicken. Dinner: Instant Oatmeal - Lower Sugar Peaches and Cream. Snacks/Other: Vanilla Fudge Swirl Ice Cream Cone, Chocolate Squares Dark Chocolate & Raspberry, Chocolate Squares Dark Chocolate & Raspberry. more...

1628 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...